Why Organic?
Organic ancient grains are harvested using methods that prioritize biodiversity, ecological balance, and soil health. These grains are cultivated without the use of synthetic pesticides, herbicides, or genetically modified organisms (GMOs), making them a popular choice for those seeking healthier and more sustainable food options.
To qualify as organic, ancient grains must be grown on land free from chemical contamination for a minimum of three years. Farmers employ various organic practices, such as crop rotation, cover cropping, and composting, to maintain soil fertility and reduce the dependence on chemicals. Additionally, these grains must be processed and stored separately from conventional grains to prevent cross-contamination.
Choosing organic ancient grains not only ensures the absence of harmful chemicals but also promotes the preservation of traditional crop varieties that have been cultivated for centuries. These grains still retain their original nutritional profiles and offer a range of health benefits, including higher fiber content, increased mineral and vitamin content, and a lower likelihood of causing allergic reactions.
The popularity of organic ancient grains continues to grow as people recognize the importance of sustainable and nutrient-rich food choices for their well-being and the environment.
To be sure you’re getting a truly organic product, look for the USDA certified organic symbol on the label. This ensures that the product contained within has been grown and handled according to the strict requirements of the United States Department of Agriculture. A product that simply has the word “organic” on its label does not necessarily mean that it was produced according to any particular or worthwhile standards.